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How to cut down on anxiety, beat procrastination, and develop your ideas in an essay?

Develop your ideas
Susan Wray
August 02, 2022

Procrastination is a part of life. We all procrastinate, and sometimes, we all suffer for it. But how can you fix it? Well, you can’t eliminate procrastination—that would be impossible. However, you can learn to manage your time better and do more in less time. You can also make sure that you make the right choices at the right time and work on the right tasks to avoid future procrastination. There are many strategies to beat procrastination and develop your ideas in an essay; this guide will teach you how to use these strategies effectively so that you don’t waste time on things that don’t matter.

Tips To Overcome Anxiety:

Following are the tips that can help you cut down your anxiety in an effective way:

Take some time to relax:

If you are feeling anxious or stressed, take a few minutes to relax before you start writing. This can help you feel more focused, and less overwhelmed by the task ahead.

Break down your essay into smaller tasks: When I was in high school, my math teacher suggested that I break down my math homework into smaller tasks (e.g., solve problem 1, then problem 2, etc.). This same advice can be applied to writing an essay. If you are having trouble with the entire essay, try breaking it down into sections and tackling those one at a time.

Take a healthy diet:

Anxiety has a great connection with your diet. Thus, it is important that you eat a well-balanced meal. You should not skip any of your meals. You should also keep healthy snacks while writing your essay.

Limit the use of caffeine and alcohol:

Using alcohol and caffeine can play a huge role in triggering panic attacks and anxiety. Thus, you should avoid them to remain calm while writing.

Get enough sleep and exercise daily:

Sometimes, your body demands more rest and sleep when you are stressed. Exercising daily can also help you to feel good and positive.

Don’t stress over deadlines:

It’s easy to become stressed when you have a deadline over your head but remember that sometimes life gets in the way of our plans and goals. Set realistic deadlines so if something does come up, it won’t jeopardize your grade for that piece of work! If you think you’re unable to meet the deadlines, do not wait for the deadline to pass. Get a good, experienced writing expert from cheap essay writing services.

Try to become positive:

Try to maintain a positive attitude as much as you can while writing your essay. You must make proper efforts to replace negative ideas with positive ideas.

Identify the reason for your anxiety:

You must try to identify the things that trigger your anxiety while writing. Sometimes, it can be related to your work, school or family. You should write that in your journal. In this way, you can easily observe your thinking patterns.

With the help of the above tips, you can easily overcome anxiety while writing an essay. However, if you still feel stressed and unsure about the writing process, you can always get help from essay writing services.

Related Article: Simple Tips for Writing A Perfect Essay

Tips To Beat Procrastination:

To beat procrastination, you should follow the steps given below:

  1. The first thing you need to do is to become honest about your daily priorities. It is best to remain honest with yourself and set your schedule accordingly. You should not do any extra things if your work is undone. After recognizing the things that are your priority, you will start avoiding them.
  2. After doing this, you should evaluate your priorities. Keep track of your work and goals, and then evaluate how much you accomplish your goals daily. If you feel unable to complete daily tasks related to your essay, you can easily get essay writing help.
  3. You should also not feel guilty if you cannot find time for your work. People often procrastinate because they sometimes get trapped in the paradox of high guilt. If you want to overcome procrastination, you need to become more productive and hold yourself more accountable.
  4. You need to change your thinking to avoid procrastination and change how you think of yourself. It is because what you think of yourself will eventually become a reality. This is a huge problem that people face that leads to procrastination.
  5. The next thing you need to do is to create a proper system to accomplish your objectives. Motivation to do a job always comes from you. Thus, you need to create an effective system that keeps you motivated.
  6. The last tip for beating procrastination is to break down your work into smaller parts and build a reward system. After completing each part of your essay, you should give yourself a reward to keep yourself motivated.
  7. If you still cannot overcome procrastination, you should try getting essay help.

Related Article: How to Submit Your Essay When the Hours Are lacking In your schedule?

Tips For Developing Ideas:

Below are some tips that will help to generate useful ideas for your essay:

Do a proper discussion:

Talking and discussing with your peers, friends, and teacher can help you develop good ideas. It can help you uncover valuable ideas in your mind.


Brainstorming is an effective way to develop the best ideas. For this, you should write down all of your ideas in a paper. After writing obvious things, explore more to come up with better ideas.

Free write:

This strategy is just like brainstorming. Write anything on a broad topic. Write everything on your mind continuously for 2 to 3 minutes. After this, read your paper and try to develop useful ideas.

Try to move from general to specific:

Before finding the main argument of your essay, try to find a general topic. You should not directly try to make a thesis statement. Try to move from a general topic to specific arguments.

Maintain your momentum:

At the starting stage, you should not be critical about your ideas. This can hamper creativity in your mind, and you can easily lose your momentum. To develop your ideas, you need to have creative momentum.  If you still think you are facing difficulty in developing your ideas, then you must try getting an essay writing service.

Related Article: Is Your Carelessness a Hurdle in Academic Achievement?


With the help of the above guide, you can now effectively write an essay with a calm mind. Essay writing should not be a problem because if you cannot learn to write an effective essay, you can get a cheap essay writing service anytime you want.

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